Uhh, what a day.
Was @ the doctors yesterday and I was put on a new medication, which I’ll continue to take for another 4 years…
That was the sad part. The happy news tho is that I’m finally getting help with my overweight. I’ll soon be contacted by a
dietitian who’ll teach me how to identify “good” food and how much of it to eat. I’ve also started working out a little just to boost the effect of the diet. Let’s see in a few month if it has any effect 🙂
For the record, I do atm weigh 124 Kg (ALOT!). My goal is below 90 Kg. But to make sure I reach it, I’ll start with smaller targets to make sure I’m on the right track. My target for now is below 120 before my vacation (4 weeks from now).
Lets see how it goes 😀